Quick Tips For Turning Heads At That Upcoming Reunion Or Special Occasion!

Eight million plus will be attending class reunions this year.

1. A 21-Day Diet And Exercise Program

Celebrity Fitness Trainer, Chris Ramsey, provides a 21 day intensive diet and exercise program for shaping up and looking
good fast. Ramsey is known for getting stars in shape fast for roles that demand muscle.

"Only 21 days to lose those extra few pounds before a special occasion? If you're looking for a quick fix, then you can start by
eliminating two simple things from your diet... sugar and flour! This approach can be as basic as eliminating bread and sweets
for the 21 days, or if you carry this into a longer period of time then you'll also be cutting out the pasta, concentrated fruit
juices, and quite a few other fattening foods. It might surprise you once you start reading the labels of the food you've been
eating all these years. Then add cardiovascular and simple toning exercises to your weekly routine 45 minutes a day (at least
three times a week) and you'll be on the road to a better body in no time at all." For more information on mind-body-spirit
philosophies innovative new exercise programs, and Boot Camp mania, you can contact Chris Ramsey at therevolution@earthlink.net or call 818 631-0128

2. Skin Care Treatments That Show Immediate Results

Microdermabrasion treatments and glycolic (fruit acid) peels are increasingly popular for treating wrinkles or superficial lines.
Both of these treatments aid in the exfoliation of dead skin and stimulate the production of new, healthy cells. One by
chemical means and the other, mechanical. If you really want to see a significant difference try combining the two treatments.
Contact a dermatologist, plastic surgeon, a full service spa or a licensed aesthetician to see if they offer either of these
treatments. Best results will be seen if you participate in a series of treatments. The treatments on ABC7 News were
performed at the Grossman Medical Group.

For more information see http://www.grossmanmed.com or call 818-981-2050.

For those of you that are constantly on the run...Check out the new skin cream "Elastica Skin Cream". This product was
developed by research scientist Larry Sandberg and plastic surgeon Dr. Thomas Mitts. It is unique in that the patent ingredient
"elastin peptides" have shown to help stimulate the bodies own production of elastin. Elastin is one of the main building blocks
in skin...it gives the skin it's resilience and snap. As we age skin loses it's elasticity. This new product helps reduce the signs
of aging by smoothing out superficial wrinkles and tightening skin. Cost for the cream ranges from $55.00 to $90.00.

For more information on Elastica Skin Cream call:

Telephone: (951) 304-0078 or Toll Free at 1-866-ELASTIN (1-866-352-7846)
Email: info@elasticaonline.com

Also, Jafra Cosmetics just released a new retinol treatment which shows and overall significant improvement in skin tone and
an amazing reduction in brown or age spots. To see Jafra skin care products go to: www.jafra.com or call 1-800-551-2345.

Lastly and most importantly, PREVENTATIVE MAINTENANCE... wear sunscreen everyday...at least SPF 20, on the face,
chest and back of hands. Limit your alcohol and caffeine intake and cut back on smoking. Always avoid over-exposure to
damaging sun rays! If you want a tint of color or a healthy glow try one of the new sunless tanning products now available or
check with a local full service spa regarding some of the new all-over tanning treatments that are now being offered.

3. BEST TIP FOR MAINTAINING A HEALTHY AND YOUTHFUL PRESENCE

De-stress, get centered and nurture your spirit.

Always try to make time to stay connected with the things that you are passionate about. It can be a simple as curling
up and reading a book, working in a garden or doing yoga and deep breathing or meditation. Take the time to treat
yourself and do what makes you smile. Nothing wears better than a content soul.

4. New Procedures Being Introduced In Plastic Surgery

The Labial Ledge or "Lip Lift" is a new procedure developed by plastic and reconstructive surgeon Dr. Steven Hoefflin of Los
Angeles, California. One of the first signs of aging is the lengthening and thinning of the upper lip. This new and simple surgical
procedure is designed to create a fuller, more youthful looking and balanced upper lip without the need for injections or
implantable tissues or fillers.

For more information see www.hoefflin.com or contact Dr. Hoefflin at 310-451-4733

Lipolysis or more commonly known as "external lipo" is a method to destroy fat cells with the assistance of external
ultrasound. This new procedure is best for people who have small pockets of fat and no matter how much they diet or workout
they just can't get rid of the small areas of fat. Sherman Oaks, California plastic and reconstructive surgeon, Dr. Peter
Grossman, recently conducted a study using the lipolysis technique and reported moderate improvement on patients after only
one treatment. There are minimal risk with this treatment and the results are smooth and contoured skin.

See Grossmanmed.com or call 818-981-2050

5. HORMONE REPLACEMENT THERAPIES

As we age various hormones in the body diminish in their production. Testosterone is just one of a variety of hormones being
used for rejuvenating affects. The use of testosterone gel has shown increases in endurance, energy and muscle tone, as well
as, a reduction in fat. Testosterone gel, as many hormone replacement therapies, can be potentially harmful and have side
effects. IT IS EXTREMELY IMPORTANT TO BE CLOSELY MONITORED BY A DOCTOR WHEN USING HORMONE
REPLACEMENT THERAPIES. For more information on hormone replacement therapy you can go to the Palm Springs Life
Extension Institute's Website at:

www.totalhormonegenetherapy.com or call 1-800-230-2144 / 760-327-8939.

For more information contact Rebecca Gray at 1-800-651-8486 or Rebecca@stoptheclock.tv